Embrace your Muay Thai journey at any age
Explore stories, tips and reflections on training Muay Thai, offering inspiration and practical insights for every stage of your journey


Welcome to my Muay Thai blog
Join me as I navigate my Muay Thai journey post-50. I invite others to share their stories here, you'll be most welcome.
You can also read about my visits to various Muay Thai gyms in Thailand.
Your Journeys
I have reached out to people of a similar age, who have all found Muay Thai, and they have been kind enough to share their fascinating stories here.
Scott travelled to Soi Taied in Chalong, Phuket at the age of 62. He shares some of that journey here.
Muay Thai Camps
During my Thailand travels, I'll be visiting a range of Muay Thai camps to explore what each one offers. If I can, I'll take a look at everything from location and facilities to classes and accommodation. Finding the right place to train is key, so sharing my experiences should give you a bit of an introduction to each gym.
Fight Nights
My main focus is on training and promoting Muay Thai for health and well-being. I am not a fighter, not at my age anyway. But I do enjoy watching Muay Thai boxing matches and visiting stadiums. Here I will share my stadium visits to add another element to my journeys.