Embrace your Muay Thai journey at any age

Explore stories, tips and reflections on training Muay Thai, offering inspiration and practical insights for every stage of your journey

Welcome to my Muay Thai blog

Join me as I navigate my Muay Thai journey post-50. I invite others to share their stories here, you'll be most welcome.
You can also read about my visits to various Muay Thai gyms in Thailand.

My Journey

Your Journeys

I have reached out to people of a similar age, who have all found Muay Thai, and they have been kind enough to share their fascinating stories here.

Meet Kata girl Helen. Winning Muay Thai fights at 50 years young.

Scott travelled to Soi Taied in Chalong, Phuket at the age of 62. He shares some of that journey here.

Still fighting at 51. Watch some of Andrews previous fights and see upcoming news here.

Muay Thai Camps

During my Thailand travels, I'll be visiting a range of Muay Thai camps to explore what each one offers. If I can, I'll take a look at everything from location and facilities to classes and accommodation. Finding the right place to train is key, so sharing my experiences should give you a bit of an introduction to each gym.

Fulfilling a dream

What's it like to fulfil a dream, fighting in Thailand? Dimi has shared this latest part of his Muay Thai journey.

Your Journeys

Watch Sheena's first impressions of Muay Thai, only 3 weeks into her journey!

Get ready to be very inspired! Hear Lukas's amazing journey and watch his first Muay Thai fight at 56 years old.

Share your journey here...

Fight Nights

My main focus is on training and promoting Muay Thai for health and well-being. I am not a fighter, not at my age anyway. But I do enjoy watching Muay Thai boxing matches and visiting stadiums. Here I will share my stadium visits to add another element to my journeys.